When:

Monday 8:15–9:15am

Wednesday 8:15–9:15am

Friday 9:15–10:30am

What:

Slow Flow – A restorative, slower-paced class great for beginners, people with limited mobility, and anyone wanting a slow stretch. We focus on breath and posture while flowing through basic poses to lengthen and align the body and relax the mind. Blocks and blankets are provided for support.

Where:

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BUDDHI YOGA STUDIO

7842 Girard Ave
La Jolla, CA

 

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PRIVATE INSTRUCTION

BASED IN La Jolla
& SErVING THE GREATER San Diego Area
Complete form below to get more info


PRIVATE YOGA & PERSONALIZED SMALL GROUP INSTRUCTION INTEREST FORM

Please email Linda, or complete the form and we will contact you to set up an instructional session to help deepen your practice.

linda@lindaarmijoyoga.com

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